WALKING FOOTBALL FOR OVER 75S: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all ages, and walk football is proving that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the intense physical demands of regular football. This modified form of the sport guarantees safety and a

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